Do you work in an office where people routinely eat lunch at their desks while making phone calls while reading e-mail? Multitasking is epidemic, turning us into a nation of distracted chubs who don't even remember what we ate that got us this way. It's time to stop and smell the sandwich.
Many times, you can through together a crockpot dinner from the things you already have within your pantry, refrigerator and freezer. Also, be sure to cut your ingredients to the proper size in order for the to cook properly. Cutting too small will cause them to over cook or turn mushy. Cutting too large, may keep them from being fully cooked. Lastly, make sure you read and understand how to use your crockpot. They have different settings for different types of food. Different types of meat will cook at different speeds. Same goes for vegetables. You need to understand how your crockpot works in order to prepare a delicious meal. Following the instructions on the recipe and understanding your crockpot will surely help you turn out a wonderful meal using simple crockpot recipes!Many crockpot recipes call for some sort of meat. Some of the best pot roasts and chicken dishes I've had have come from a crockpot! Remember when slow cooking meat to trim off excess fat. Due to the prolonged cooking in a slow cooker, that excess fat can really get cooked in giving your dish an odd taste.There are many websites that offer them recipes free of charge to anyone. Things like fondue recipes and even specialties like Mexican recipes can be easily found. To find these websites, simply type "recipes" in your search box. Many will appear, browse through some until you find what you are looking for. Within the website, you will be able to search for what types of recipes you are looking for. To do this, type in "crockpot recipes" and the will appear. If you do not have the Internet, go to your local library to find books on the types of recipes you are looking for. Crockpot recipes are full of good ingredients. Make sure to purchase the correct flavorings or correct cuts of meat for your recipe. Fresh produce can sometimes be replaced with frozen, but make sure to follow the directions on the recipe.Switching between multiple tasks happens in your prefrontal and parietal cortexes. It may only take a fraction of a second, but that time increases with the complexity of the tasks, and those seconds begin to add up. Because the brain releases adrenaline and Cortisol as it juggles, the more often you have to switch, the more stress you feel. Over time, these corrosive hormones begin to wear you down and bring on premature aging. Constant multitasking can also leave you feeling out of control and depressed because you never think you're doing enough.But when you have bona fide downtime (which never occurs behind die wheel), that doesn't mean you shouldn't make good use of it. While standing in lines, sitting in waiting rooms, riding as a passenger, you can read, write, plan, and think.As for cooking time as directed by recipes - keep in mind that one hour on high in a crockpot is equal to about 2 hours on low. If your slow cooker recipe calls for a four-hour cook time on high, but you want to eat in eight hours, cook your dish on low.Decisive and deliberate monotasking is all it takes to hop off the merry-go-round and start increasing your efficiency and sleeping better. Do just one thing at a time, and do it well.No matter how good the meal starts to smell resist the temptation to open the lid. Each time you do, heat escapes, and the cooker will take longer to finish your meal. The ingredients at the bottom will cook faster than those on top, but it is not necessary to stir as often as you would a stove-top recipe. Keep that lid on except when it is absolutely necessary to stir your recipe.Many children today are multitasking addicts, which may partially explain the seemingly overnight prevalence of attention deficit disorder and companion medications. Kids get bored if they're not IMing friends while talking on the phone with music and TV blaring in the background while they're supposedly doing homework.Crockpot cooking can be easy, fun and really tasty. Check out our assortment of crockpot cookers at http://www.searchkitchenappliances.com/Small-Kitchen-Appliances/Cookers-SteamersOne recent Saturday morning, I tested my multitasking abilities by throwing a load of laundry in the wash, switching on the dishwasher, assembling dinner in the Crock-Pot, whipping a batch of brownies into the oven, recording a movie, and putting color on my hair to process for 45 minutes while I read the newspaper and ate my breakfast.I did have to undergo a period of adjustment after spending too much time trying to do everything. To get a grip, I kept telling myself, "One thing at a time. Everything else waits." I call it monotasking.
Remember, just put first things first.
Author: Wormald, Karen
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